Adult Brazilian Jiu Jitsu in Carrollton, Suffolk, and Smithfield

Are you interested in Brazilian Jiu-Jitsu classes? We have adult classes designed for every skill level, men and women. No skill level is required! Learning Jiu-Jitsu has many benefits such as: staying in shape, improving muscle strength, improving coordination and increased flexibility. Work on your stamina and endurance while having fun. Most fights end up on the ground or in the clinching position and knowing what to do could win a fight - or even more - save your life.

Using leverage and proper technique, Brazilian Jiu Jitsu can negate size and power with the use of joint-locks, choke holds and superior positioning, making it one of the most effective forms of self-protection in the martial arts industry. It doesn't matter if you're a beginner or an experienced Jiu-Jitsu practitioner, our Brazilian Jiu Jitsu program right here in Carrollton offers a class for you. 

Just fill out the short form on your screen to learn more, or click below to get started today!

Adult All Levels Class

All levels classes are for every skill level. In this class we will have group warm ups, stretching, instructional learning time and training where you will learn all of your basic movements, drills, escapes and submissions. After an instructional time, we train! Training is timed live matches where you use movements and techniques you have learned against other students and put them to the test. We treat all of our training partners with respect, giving everybody an opportunity to train and learn in a safe and controlled environment. Jiu-jitsu can be for everybody. Inquire about our introductory program today!

Adult Sport Competition Training

Competition classes are designed to give our competitors more conditioning and training that is needed to compete in Brazilian Jiu-Jitsu. This class will be different from our adults' all-levels focusing more on drills, position training, live matches, endurance and advanced technical positions.

Our competitor's class is open to all skill levels. You do not need to be a competitor to participate in competition class. If you want to compete, this class is for you! Although it focuses on competition, it is great for endurance training as well. We have ranks ranging from white to black to help grow your jiu-jitsu game.

Adult No-Gi

In Brazilian Jiu-Jitsu, we train in Gi’s (Kimono’s). These classes will focus on ground control without grips. No grips make it difficult to stall or grapple an opponent. In real life situations, you won’t always have clothing to use, this is where no-gi grappling is helpful. No grips promote better escapes and produce more controlled positioning. Training No-Gi will accentuate the need to tighten up your movement and positions creating an opportunity to learn and grow. There is less room for error in No-Gi grappling. This puts pressure on athletes for body awareness and to fix mistakes.

On top of a great workout and world-class self-defense, students at Journey BJJ will enjoy dozens of other benefits as well. When you train with us here in Carrollton, you'll master our unique style of Jiu Jitsu with techniques including grappling, ground fighting and submission holds!

• This great workout will tone your muscles and burn fat
• You'll build confidence and discipline as you learn self-defense and effective MMA techniques
• You'll enjoy newfound energy that will keep you focused at work, at home and in the gym
• You'll be better equipped to deal with normal stresses

Get Started With Brazilian Jiu Jitsu in Carrollton Today!

To get you started, we're giving you a great incentive when you register for any of our classes here in Carrollton. To find out more about this exciting opportunity, take a minute to complete the short form on this page. When you do, we'll provide you with all the information you need to take advantage of this limited-time special and be on your way to learning Brazilian Jiu-Jitsu at Journey BJJ.

Just fill out the short form below to get started!